Category Archives: migraines

Natural Approach to Migraines & Hormones

It’s estimated that 40 million Americans suffer from chronic headaches. Headaches are one of the leading causes of missed work or school. So why is it that so many of us suffer from such annoying and often debilitating pains in the head? Honestly, there are several reasons.

Some of the most common triggers of migraines are stress, food allergies, caffeine withdrawal, medications, lack of sleep, extreme weather conditions, blood sugar fluctuations, and hormone imbalances.

Many migraine suffers find little or no relief in either over-the-counter or prescription medications. And, even for those that do, rebound headaches are often a resulting side effect.
Continue reading